Elisabeth Grover

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Three Life Tools for the Journey

My last post described my story and I wanted to follow it up with another looking at the tools that have got me through.  Before I was affected by sepsis, I was an active person running my own business and coming to terms with the post-sepsis fatigue has been quite challenging for me. read more

My Journey to the Dark Side.

It’s interesting to me when I look back at the previous post talking about the dark times, little did I know that I was going to be thrown into my own little abyss later that night when I was admitted to hospital with sepsis, a little known but lethal condition causing 44,000 deaths per year. This is more than bowel, breast and prostate cancer combined but not everyone knows what it is.  read more

Support During The Dark Times

Sometimes life can throw us curveballs and it can be difficult to navigate through these difficult times. It can seem like the pain will never subside and day after day you wake up with that horrible, dark sadness. read more

A Doula’s Life

Recently, I’ve been reflecting on my life as a birth doula and answering some interesting questions from friends and colleagues about my role. read more

Reiki at The Garden Sanctuary

In last week’s blog post I looked at reflexology, what it is and how it can help. This week’s post follows that theme, looking at the therapies that I offer in The Garden Sanctuary. Today’s post looks at the healing power of reiki. read more

Reflexology at The Garden Sanctuary

I’m conscious that I haven’t written a blog post about reflexology yet! Hence why today’s article is for those who would like a little more information about one of the treatments I can provide. read more

The Power of Silence

I’m delighted to introduce you to our special guest and Mindfulness teacher Ruth Farenga who has written about a subject that is close to my heart, the power of silence. I have really enjoyed reading her reflective piece and I look forward to hearing your thoughts in the comments below.   read more

Peace, Solitude and Silence – My Life Companions.

Hi Everyone,

I had an inspiring meeting with a group of wonderful like-minded women this week which helped me to think about the important things in my life.  I am going to be combining  the insights that I received from that meeting, with an exciting  vision-board workshop today in order to reflect upon my life’s values. read more

Living your Values – Conclusion

Our final post of this series so I’m just checking in with you at the end of the process. read more

Living your Values – part 5

Hi Everyone,

Over the past few weeks of living our values and looking at what matters most to you. Last time we looked at your Wheel of Life as a whole, this week we will drill down into a specific section. read more

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