My last post looked at bullet journaling as a new life tool. I have talked about the joy of writing things down on paper in previous posts and the enjoyment I get from creative journaling. Bullet journaling can be a hybrid allowing me to combine both of my passions in one notebook.
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My last post described my story and I wanted to follow it up with another looking at the tools that have got me through. Before I was affected by sepsis, I was an active person running my own business and coming to terms with the post-sepsis fatigue has been quite challenging for me.
It’s interesting to me when I look back at the previous post talking about the dark times, little did I know that I was going to be thrown into my own little abyss later that night when I was admitted to hospital with sepsis, a little known but lethal condition causing 44,000 deaths per year. This is more than bowel, breast and prostate cancer combined but not everyone knows what it is.
Sometimes life can throw us curveballs and it can be difficult to navigate through these difficult times. It can seem like the pain will never subside and day after day you wake up with that horrible, dark sadness.
Recently, I’ve been reflecting on my life as a birth doula and answering some interesting questions from friends and colleagues about my role.
In last week’s blog post I looked at reflexology, what it is and how it can help. This week’s post follows that theme, looking at the therapies that I offer in The Garden Sanctuary. Today’s post looks at the healing power of reiki.
I’m conscious that I haven’t written a blog post about reflexology yet! Hence why today’s article is for those who would like a little more information about one of the treatments I can provide.
I’m delighted to introduce you to our special guest and Mindfulness teacher Ruth Farenga who has written about a subject that is close to my heart, the power of silence. I have really enjoyed reading her reflective piece and I look forward to hearing your thoughts in the comments below.
Hi Everyone,
I had an inspiring meeting with a group of wonderful like-minded women this week which helped me to think about the important things in my life. I am going to be combining the insights that I received from that meeting, with an exciting vision-board workshop today in order to reflect upon my life’s values.
Our final post of this series so I’m just checking in with you at the end of the process.
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