Reflexology at the Sanctuary
The tranquility of a Garden Sanctuary healing session begins at home when you receive your medical form which asks you to reflect on the aspects of your life that work and those that don’t. You can write as much or as little as you like but it’s important for you to spend a little time thinking about your circumstances and how you feel.
I will talk about the benefits of reflexology if you are unfamiliar with the therapy. After we have looked at your medical form together, I will help you find a comfortable position on the massage bed or chair before beginning to gently massage the pressure points in the feet and ankles. I also offer hand reflexology if you would prefer.
Once I have completed your treatment, I will give you a few moments to further enjoy the feelings of calm and relaxation on your own before returning to the room and discussing your treatment with you.
The benefits of the treatment are numerous.
- Sleep Disorders
- Sporting Injuries
- Fertility problems
- Hormonal imbalance/PMT/painful periods
- Pregnancy issues
- Reflexology can help you to have a natural birth
- Helps to reduce blood pressure
- Relief from stress and anxiety
Reflexology is a complementary health therapy and works in conjunction with medical treatment not instead of. As your holistic therapist, I will look at you as a whole person rather than a symptom of an illness. If you are looking for a series of sessions, I will create a treatment plan where we will look at the symptoms that are troubling you in greater detail.