Our final post of this series so I’m just checking in with you at the end of the process.

Have you created your Wheel of Life?

Is it computer generated or hand drawn?

I love to paint so I’m going to create a circular image and watercolour the slices. I will make it large enough to be able to put it on my desk as a visual reminder of all the parts of my life that I am thinking about.

Have you used my examples of ‘Life Slices’
have you adapted and used your own?

Which one have you worked on this week?

I have been working on my financial side and filing all my receipts in an app. I’ve also been spending lots of money on planners as I LOVE this time of year with all the 2017 planners in stock. I’m a sucker for a plan!

I’d love to hear about your plans and what you are working on.

Life Values

Looking back at part 2 of Living Your Values, when we looked at three of your top life values, can you see anything resonating?

Week two may have been too early in the process to discover the important values but now you are a few weeks into the process, what theme is standing out for you?


Need More Help?

I have really enjoyed taking you through this basic coaching process over the past few weeks. If you would like some more help to find a peaceful way in a noisy world, please drop me an email.

I’d be very happy to help with some gentle coaching techniques and reflexology or reiki to help you find your way.

If you haven’t already subscribed to ‘Reflections from The Garden Sanctuary’, a monthly email with hints and tips for creating a peaceful and calm life, please follow the link below.


I’ll see you all next Sunday with another ‘Reflections from the Sanctuary’ blog post. Until then, have a great week.

Liz x